If you are interested in your Ayurvedic body type, complete our test below.
This is a quick survey method to determine your ayurvedic body type “dosha” and the connected energies dominating the body. Learn about characteristics based on your body type and lifestyle choices that can help you increase your body & spiritual radiance.
Brief introduction to Doshas: Vata, Pitta, Kapha
The ether, air, fire, water and the earth, these five elements are present in the human body as three fundamental principles or fluids, this is called tridosha. The ether and air form the dosha of the vata, the elements of fire and water form the dosha of pitta, while the elements of water and earth are the dosha of kapha.
VATA
Usually they are physically underdeveloped, their chest is flat, veins and muscles are visible.
PITTA
They are of medium height, thin, their body type is delicate, their muscle development is average.
KAPHA
Their body is well developed, they have a strong tendency to overweight.
Read more about the doshas here >>>
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