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Escaping winter sickness with Ayurveda

With the cooler months upon us, it’s time to boost your immune system! The immune system has been a focus of Ayurveda for hundreds of years. It was said that...

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Masala chai Tea

Masala chai Tea Although masala chai, the famous Indian spiced tea, is popular all year round, it is most potent on cooler days. It is full of warming spices, making...

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Ayurveda and spices

In Indian cuisine, seasoning is done in 5 ways: First is the typical cooking, when we begin to pop the spices in ghee or oil. Then the spices are popped,...

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Tastes and their effects on the system and dosha

The Ayurveda basically differentiates 6 flavors: sweet, sour, spicy, salty, bitter, acerbic. As the diagnosis of the diseases is done using doshas, the six tastes have important roles in their treatment....

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How to prepare for winter, Ayurvedic methods in a nutshell Part II

As soon as the cold comes, not only the common cold and the flu pose a threat to our health. International research results show that cardiovascular problems are more common...

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How to prepare for the winter, Ayurvedic methods in a nutshell Part I.

Weather slowly turns cold and winter is upon us, and health care comes back to the foreground. It is worth paying more attention to nutrition and the choice of herbs...

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Tradicionális ájurvédikus gyógynövények

Traditional Ayurvedic medicinal herbs The thousands of years of practice of Ayurveda consists of various branches. One of the very distinct lines is the study of plants and herbs, which...

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Cures, dosage — what to pay attention to

In Ayurvedic medicine, a course of treatment traditionally lasts 40 days, this is why ideally there are 80 capsules in a box. The general dosage is 2 capsules per day...

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Ayurveda and children

Many asked that from what age it is possible and worth giving Ayurvedic drugs to children, so I questioned guru Adam, and briefly, here is the information; “ Child and...

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