Harmonise your inner clock: Ayurveda and the daily routines If you're struggling to get out of bed in the morning and tossing and turning in bed at night, with... Tue.11.23. blog, Ajurvéda
Ghee – the gold of Ayurveda A healthy diet is key to our quality of life and well-being. Ayurveda, India's ancient healing system, is based on... Thu.09.23. Ajurvéda, blog, Táplálkozás
What is the difference between Shatavari and Ashoka ? Saraca indica also known as Ashoka or Ashok Chal and Asparagus racemosus also known as Shatavari are two distinct plants... Thu.09.23. Ajurvéda
Ayurveda Tips for enduring a heatwave ? Enjoy your morning sunbathStart your morning at sunrise with a 10-15 minute walk, when the first rays of sunlight... Sat.07.23. blog, Ajurvéda
Ayurveda is also popular among the stars… Ayurveda is also popular among celebrities, who like to use it as a health and beauty treatment in addition to... Sat.07.23. blog, Táplálkozás, Ajurvéda
Incense is more than just an aroma Did you know that Ayurvedic medicine has a long tradition of using incense? Incense not only gives off a pleasant... Wed.06.23. blog, Ajurvéda
Inner Peace and Harmony – Does Stress-Free Living Exist? Rushing around all day, stress at work, the weight of daily responsibilities… Stress seems to be present in our lives... Tue.05.23. Ajurvéda, blog
Hormone balance – Shatavari is a wonderful plant for women The female hormonal balance is the most delicate part of our body. The slightest change will produce noticeable symptoms. And... Wed.12.22. blog, Ajurvéda, Dósa
Escaping winter sickness with Ayurveda With the cooler months upon us, it’s time to boost your immune system! The immune system has been a focus... Thu.10.22. blog, Ajurvéda
