A thangka (tangka or tanka) is a Tibetan Buddhist painting originally made by lamas or Buddhist priests. It can depict a deity or a mandala, is an integral part of Buddhist practice, and serves as an important teaching tool depicting the life of the Buddha.

The mandala, which means 'circle' in Sanskrit, is a geometric shape with symbolic meaning. It is used for meditation, prayer, healing and art therapy by adults and children alike. Mandalas have been clinically studied to strengthen the immune system, reduce stress and pain, lower blood pressure, promote sleep and relieve depression.

The yantra images depict symmetrical geometric shapes, which radiate cosmic positive energies, curb negative energies and help individuals ascend spiritually.

Browse our selection of hand-painted Mandala and Thangka paintings or explore our Yantras and Nepali hanging mantra flags.

Discovering new cultures, exploring a new place, meeting local people and artists, and getting the chance to see our world through their eyes is always one of the most exciting parts of our travels. We return home from every trip with spiritual and material memories, finding many things in the local markets and small shops that we can't find at home. With the spread of globalisation, mass-produced items are increasingly replacing the wonderful things made by local craftsmen and artists. Our aim is to bring a tiny corner of the world to our own country, supporting the families, artists and craftspeople who have brought so many beautiful memories into our lives through their creations. Helping them to continue their craft and to keep alive the traditions of their country and their people so that they can continue to delight travellers and pilgrims for many years to come.

Introducing our partners:

Surendra is one of the artists who has created the hand-painted, richly detailed mandalas, thangkas, which you can find on our site. We first met in Pokhara in 2010, and since then he has also opened a shop in Kathmandu where you can choose from a selection of his beautiful works. In the other picture, a fellow artist is painting a Kalachakra mandala.

“Oriental treasures”

Ashwagandha — Indian ginseng to help preserve youth

25.00  (Nettó: 19.69 )

Unit price: 0.31  / capsule

133 in stock

Tetszik, megosztom:

In Ayurveda, Ashwagandha is one of the main rasayana, that is, rejuvenating product. Regardless of age, it is recommended to consume it, as ginseng is also recommended to strengthen the body and as a stress relief in adulthood.

An adaptogenic herb that relieves physical and psychological stress while boosting the immune system. Those plants are classified as adaptogens which are non-toxic, constantly having a normalizing effect on the psychological functioning of the individual, and also normalize bodily functions regardless of the individual’s condition, i.e. they correct both over-and under-functioning within the body.

All these beneficial effects are exerted without disrupting and/or harming the body. The use of rejuvenating cures in traditional Ayurveda is done not only in general, but the application of certain plants is also specifically related to certain physical functions. Ashwagandha has been used for centuries in feeding sexual energies and maintaining libido at a healthy level.

What does it consist of?

The preparation Ashwagandha (Withania Somnifera) is none other than the dried and ground form of the root of the abovementioned plant.

General effects of Ashwagandha based on Ayurvedic observations:

  • Strengthens the body, the nervous system
  • Accelerates recovery in a dehydrated, weakened body
  • Stress reliever and anxiolytic
  • Improves memory
  • Intake with an acidic carrier (e.g. milk, honey, fruit juice) may induce increased erections
  • When overeating, the body reacts with increased need for sleep
  • Counters the adverse side effects of chemotherapy

It has a beneficial effect in the treatment of the following symptoms/diseases:

  • Premature aging
  • Rheumatic disorders
  • Asthma
  • Nervous exhaustion
  • Senile weakness
  • Pathological thinness
  • Stress
  • Fatigue
  • Anxiety, depression
Weight 40 g
Dimensions 6 × 10 cm
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Kiszerelés és adagolás

Egy doboz tartalma: 80 db kapszula, 1 kapszula nettó súlya 400 mgr +100 mgr cellulóz kapszula Ajánlott adagolás: napi 2×1 kapszula, étkezés után Figyelmeztetések: Az étrend-kiegészítő nem helyettesíti a vegyes étrendet és az egészséges életmódot. A termékkép illusztráció, előfordulhat, hogy a csomagolás eltér a képen láthatótól.

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